Health

**Acid Reflux: What You Need to Know** Acid reflux, also known as gastroesophageal reflux, occurs when stomach acid flows back into the esophagus, causing discomfort and a burning sensation known as heartburn. This condition can affect people of all ages, from infants to adults, and can lead to more severe issues if left untreated. **Acid Reflux Diet: Foods to Eat and Avoid** Diet plays a crucial role in managing acid reflux. Certain foods can trigger acid reflux, while others can help alleviate its symptoms. Common trigger foods include spicy foods,...
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